G Spot 101

Hey ladies! Let’s talk about something that’s bugging a lot of you – the big O. Yep, we’re diving into why you might be struggling to hit that high note in the bedroom. This is Gspot101 after all, and we want to help you become a master of your own orgasm.

Picture this: You’re all hot and bothered, things are getting steamy, but when it comes to the grand finale… crickets. Nada. Zilch. Frustrating, right? Well, you’re not alone. Tons of women are in the same boat, tossing and turning in the sheets, wondering why their fireworks just won’t go off.

Here’s the deal: Your body isn’t broken, and you’re not some weirdo. This stuff happens way more often than you’d think. We’re ripping off the covers and shining a light on this taboo topic because, let’s face it, you deserve to feel amazing!

In this post, we’re going to dig into why your orgasms might be playing hide and seek. We’ll uncover the secrets your body’s been keeping from you and give you the lowdown on how to turn things around.

Before going any further, I recommend checking out this G-Spot Diagram to make sure you know all your important lady parts first!

What the heck is an orgasm anyway?

Think of it like a fun explosion in your lady parts. It’s when all those tingly feelings build up and then – BAM! – release in a wave of oh-so-good sensations. Your muscles down there start doing a happy dance, your heart races, and for a few seconds, you’re floating on cloud nine.

Now, here’s the scoop on how this magic happens:

1. Your girly bits get all excited and fill up with blood (kinda like a balloon).
2. Your breathing gets faster, like you just ran up a flight of stairs.
3. Things get super sensitive down there (in a good way!).
4. All that good stuff builds and builds until…
5. BOOM! Release city, population: you!

But wait, there’s more! Did you know there’s not just one type of orgasm? Nope, you’ve got options, baby!

1. The Clit Clicker: This is the star of the show for most gals. That little button-up top? It’s packed with more feel-good nerves than anywhere else on your body. Give it some love, and it’ll love you right back!
2. The Deep Diver: Some lucky ducks can get their kicks from the inside. This one’s all about hitting the right spots deep in your va-jay-jay.
3. The Mix Master: Why choose? This bad boy combines both inside and outside action for a mind-blowing experience. It’s like a party where everyone’s invited!
4. The Heavy Soaker: Female Ejaculation is real and can be the greatest release of your life.

Here’s the kicker: Every woman’s body is different. What makes your bestie see stars might leave you seeing, well, nothing. And that’s totally normal! Getting to know your own body is like being a detective – a really fun, sexy detective.

“What’s the Holdup?” Why your orgasms might be playing hard to get…

Body Bullies:

1. Hormone Havoc: Sometimes your body’s chemical soup gets all out of whack. It’s like your orgasm’s recipe is missing a key ingredient!
2. Medicine Meddlers: Some pills that fix one problem can be total buzzkills in the bedroom. Rude, right?
3. Health Hiccups: Ongoing health issues can turn your body into a party pooper. Not cool, body. Not cool.
4. Age Gremlins: As we get older, things can slow down a bit. But hey, like fine wine, you’re just getting better with age!

Brain Blockers:

1. Stress Monster: When your mind’s racing faster than a caffeinated squirrel, it’s hard to focus on fun times.
2. Sad Pants: Depression is like a heavy blanket that can smother your sexy spark.
3. Mirror Meanie: If you’re not feeling hot in your own skin, it’s tough to let loose and enjoy the ride.
4. Ghost of Bad Times Past: Old hurts can haunt your present pleasure. Time to show those ghosts the door!

Relationship Roadblocks:

1. Silent Treatment: If you can’t talk about what you want, how’s your partner supposed to know?
2. Heart-to-Hoo-Ha Disconnect: When the emotional stuff is off, the physical stuff can suffer too.
3. Fumbling Fingers: Maybe your partner’s moves are more “meh” than “magic.”

Lifestyle Losers:

1. Sleepy Head: If you’re running on empty, your body’s too pooped to party.
2. Junk Food Junkie: What you put in your mouth affects what happens down south. Time to befriend some sexy superfoods!
3. Boozy Blocker: A little wine might get you in the mood, but too much can send your orgasm packing.

Phew! That’s a lot of potential party poopers. But don’t worry, we’re not leaving you hanging! Knowing what might be holding you back is the first step to kicking those orgasm blockers to the curb.

Remember, you’re not broken, and you’re definitely not alone. These speed bumps on the road to O-town are super common. The good news? Most of them have fixes…

Techniques to Crank Up Your Orgasmic Response

Here are some surefire ways to crank up the heat and get those orgasms popping!

Pleasure Patrol: Your New Favorite DIY Project

1. Solo Mission: Time to get handsy with yourself! Explore your body like it’s a treasure map. X marks the spot, if you know what I mean!
2. Kegel Krush: Squeeze those lady muscles like you’re trying to pick up a pencil. It’s like CrossFit for your va-jay-jay!
3. Chill Pill: Learn to relax, baby! Take deep breaths and imagine your stress floating away on a tiny sailboat. Bon voyage, buzz-kill!
4. Position Impossible: Mix it up! Try new angles like you’re playing sexy Twister. Who knows what magic button you might hit?
5. Toy Story: Bring in some battery-operated buddies. Sometimes you need a little extra bzzzz to get to the fireworks factory!

Mind Games (The Good Kind):

1. Fantasy Football: Let your imagination run wild! Your brain is the biggest sex organ, so put it to work!
2. Slow Your Roll: Take it easy, speed racer! Sometimes the tortoise wins the race to O-town.
3. Sensory Overload: Light some candles, put on some Barry White, and engage all your senses. It’s like a spa day for your sexy bits!

Slippery When Wet:

1. Lube It Up: A little slick can do the trick! Think of it as WD-40 for your fun parts.
2. Hydration Station: Drink up, buttercup! A well-watered garden blooms better, if you catch my drift.

The Warm-Up Lap:

1. Foreplay Fiesta: Don’t skip the appetizers! Build that tension like you’re constructing a sexy Jenga tower.
2. Edge of Glory: Get close to the big O, then pump the brakes. Repeat until you’re about to explode!

Mindful Muff Diving:

1. Be Present: Focus on the now, not your grocery list or that weird thing your boss said.
2. Body Positive Vibes: Love every inch of your awesome bod. You’re a goddess, act like it!

Remember, practice makes perfect! Don’t get discouraged if you don’t hit the jackpot right away. Treat it like a fun science experiment, and you’re the sexy mad scientist!

You’re now armed and dangerous with the know-how to turn your sex life from snooze fest to fireworks extravaganza! Remember, your pleasure matters, and you’re the boss of your own body.

Your orgasm is playing hide and seek? Totally normal! There’s a buffet of reasons why it might be ghosting you. But guess what? You’ve now got a treasure chest of tricks to lure it out of hiding.

The secret sauce? It’s all about getting to know your body like it’s your new best friend. Chat it up, take it out for test drives, and don’t be shy about asking for directions!

And hey, if you’re still feeling stuck, don’t sweat it. There are sex ninjas out there (aka doctors and therapists) who can help you level up your game. No shame in calling for backup!

Remember, this isn’t a race to the finish line. It’s about enjoying the ride, baby! So buckle up, have fun, and get ready for some mind-blowing adventures in pleasure town.

You’ve got this, you sexy beast! Now go forth and conquer that elusive O. Your body will thank you, and who knows? You might just end up with a permanent grin on your face.

Class dismissed, orgasm hunters! May your nights be steamy and your O’s be screamy!

Ladies, let’s get real about the rockstars of your pleasure zones – the clitoris and the legendary G-spot. These two areas are absolute showstoppers when it comes to experiencing mind-blowing orgasms. Buckle up because this guide is about to blow your mind (and potentially other things!)

First up, the clitoris. This pea-sized powerhouse is a bundle of nerves that exists for one purpose – to give you immense pleasure. It’s like nature’s literal gift to women. The clitoris consists of erectile tissue that becomes swollen and engorged when aroused. Many refer to it as the tiny button at the top of the vaginal area, but it actually extends into wing-like structures inside. Simply put, the entire clitoris is one supersensitive hot spot primed for orgasmic bliss.

But wait, there’s more! Rumor has it, there’s a second erogenous zone that drives women wild – the mythical G-spot. Some claim it’s the erotic Holy Grail, while others think it’s an urbfan legend. Well, I’m here to spill the tea – the G-spot is very real for many women.

This fabled pleasure center is located 2-3 inches inside the vagina on the front wall. Supposedly, it has ridges and bumps that feel different from the surrounding tissue. When properly stimulated, the G-spot can swell and create intense sensations. For some, it’s the key to ultra-intense vaginal orgasms that make your toes curl.

So how are the clitoris and G-spot related? Well, they’re like two sisters on an epic seek-and-pleasure-mission. Though distinct areas, they’re actually interconnected through internal tissues and nerves. This means stimulating one can indirectly stimulate the other for explosive results. It’s a two-for-one pleasure bonanza!

But don’t worry, each zone is unique in its own right. The clitoris is like your reliable battery-operated boyfriend – always there when you need it. Most women can orgasm through persistent clitoral stimulation alone. The G-spot is more like a romantic summer fling – elusive and mysterious, but oh-so-rewarding once you’ve mastered its secrets.

So how do you experience this dynamic duo? First, don’t put pressure on yourself – embrace the journey of discovery. For clitoral fun, use your fingers, a partner’s skilled digits or tongue, or experiment with sex toys. Lubrication is key! As for the G-spot, you may need to try different positions, pressure, and rhythms to find what works best. Communicate openly with your partner and have fun!

At the end of the day, every body is different. Some women orgasm easily from clitoral stimulation, while others need that explosive G-spot action. Many can detonateearth-shattering orgasms by combining the two hotspots. The only way to know is to explore your own unique anatomy.

But no matter what, both areas deserve celebration and uninhibited enjoyment. It’s time we ended the mystery and taboo surrounding women’s sexual pleasure. Knowledge is power, ladies! Embrace these powerful parts and have some sensual adventures. You deserve to experience explosive, full-body fireworks, again and again.

Discovering and embracing your own pleasure is a beautiful and personal journey. A G-spot vibrator can be a valuable tool for individuals seeking heightened sensations and exploring their bodies. In this article, we will delve into the art of using a G-spot vibrator, from locating and stimulating the G-spot to discussing various types of G-spot vibrators available in the market. Let’s dive in!

Understanding the G-Spot:

The G-spot, named after Dr. Ernst Gräfenberg, is a sensitive area located on the front wall of the vagina. It is a highly erogenous zone that, when stimulated, can lead to intense orgasms and heightened sexual pleasure. However, it’s important to note that not everyone’s G-spot is located in the same place or responds to stimulation in the same way. Exploring and experimenting with your body is key.

Finding the G-Spot:

Locating the G-spot can be a process of self-exploration. Here’s a step-by-step guide to help you find it:

1. Get comfortable: Start by creating a relaxed and comfortable environment. It’s important to be in a space where you can focus on your own pleasure.

2. Arousal and lubrication: Engage in activities that arouse you, such as foreplay or self-stimulation. This will help increase blood flow to the area and make the G-spot more sensitive. Apply a water-based lubricant to enhance comfort and ease of penetration.

3. Insertion and exploration: Gently insert your fingers or a G-spot vibrator into your vagina, with the palm facing upwards. The G-spot is located about 2-3 inches inside, on the front vaginal wall. It may feel slightly rougher or textured compared to the surrounding tissue.

4. Experiment with pressure and motion: Apply gentle pressure and experiment with different motions, such as curling or “come-hither” motions, using your fingers or the vibrator. Pay attention to the sensations and adjust your technique based on what feels pleasurable.

Using a G-Spot Vibrator:

A G-spot vibrator is designed specifically to stimulate the G-spot. Here are some tips to maximize its effectiveness:

1. Choose the right vibrator: G-spot vibrators come in various shapes, sizes, and materials. Some popular options include curved vibrators, rabbit-style vibrators, or even wand massagers with G-spot attachments. Consider your preferences and explore different options to find one that suits your needs.

2. Familiarize yourself with the controls: Before diving into pleasure, take a moment to familiarize yourself with the controls of your G-spot vibrator. Understand how to adjust the intensity, vibration patterns, and any additional features it may offer.

3. Begin with foreplay: Engage in foreplay or self-stimulation to enhance arousal and natural lubrication. This can include kissing, touching, or focusing on other erogenous zones before moving on to the G-spot.

4. Experiment with angles and pressure: Insert the vibrator into your vagina, aiming for the front wall where the G-spot is located. Explore different angles, speeds, and pressures to find what feels best for you. Some people enjoy direct stimulation, while others prefer indirect or circling motions around the G-spot area.

5. Combine with clitoral stimulation: Many individuals find that combining G-spot stimulation with clitoral stimulation intensifies pleasure. Experiment with using your G-spot vibrator in conjunction with a clitoral vibrator or manual stimulation for a mind-blowing experience.

Pros and Cons of Different G-Spot Vibrators:

Here are some key factors to consider when selecting a G-spot vibrator:

1. Curved vibrators: These are specifically designed to target the G-spot accurately.

 The curved shape allows for easy access and direct stimulation. However, some individuals may find the curvature uncomfortable or prefer different types of stimulation.

2. Rabbit-style vibrators: These versatile vibrators offer dual stimulation, targeting both the G-spot and the clitoris simultaneously. They often feature an insertable shaft and a protruding arm for clitoral pleasure. Keep in mind that personal preferences may vary, and the size or positioning of the clitoral arm may not suit everyone.

3. Wand massagers with G-spot attachments: Wand massagers provide powerful vibrations and are highly customizable. With G-spot attachments, they offer versatility and the option to switch between external and internal stimulation. However, they might not have the same focused G-spot stimulation as specifically designed G-spot vibrators.

Exploring your G-spot can be a journey of self-discovery and pleasure. Remember, everyone’s experience is unique, so take the time to understand your own desires and preferences. Use this guide as a starting point, but always listen to your body and adjust your technique accordingly. Whether you choose a curved vibrator, a rabbit-style vibrator, or a wand with a G-spot attachment, the key is to enjoy the process and embrace the pleasure that comes with it. Happy exploring!

The G-spot, a highly debated and sought-after erogenous zone, has fascinated researchers, sexual health experts, and couples for decades. Named after Dr. Ernst Gräfenberg, who first described it in the 1950s, the G-spot is believed to be an area of heightened sensitivity inside the vagina that can lead to intense pleasure and powerful orgasms. However, pinpointing the exact location and nature of the G-spot has proven to be challenging due to individual variations and limited scientific evidence. In this article, we will explore the current understanding of the G-spot, discuss various theories and techniques to stimulate it, and shed light on the complexities surrounding this mysterious pleasure point.

Understanding the Anatomy

To comprehend the G-spot, it is crucial to understand the female genital anatomy. Check out our G-Spot Diagram here. The vagina itself is a muscular canal that extends from the opening to the cervix. Within the anterior wall, approximately two to three inches from the vaginal entrance, lies the urethral sponge or the Skene’s glands, which is believed to be associated with the G-spot. This spongy tissue is composed of erectile tissue and glandular ducts. When stimulated, it may engorge with blood, leading to increased sensitivity and pleasure.

Location and Variations

The precise location of the G-spot varies among individuals. Some women report feeling intense pleasure when the G-spot is stimulated, while others may not experience it at all. Research suggests that the G-spot is often found on the front wall of the vagina, roughly one to two inches inside, towards the belly button. It is described as a textured area, characterized by a slightly rough or ridged surface.

Stimulation Techniques

Exploring the G-spot can enhance sexual experiences for many individuals. Various techniques have been suggested to stimulate this elusive pleasure point. One popular technique for stimulating her G-Spot involves using the fingers in a “come-hither” motion, gently stroking the front vaginal wall. Experimenting with different pressures, speeds, and patterns can help identify what feels pleasurable for each person.

Sexual health experts also recommend incorporating sex toys designed for G-spot stimulation, such as curved dildos or vibrators. These devices can help individuals reach the G-spot more easily and apply consistent pressure and vibration. Experimenting with different positions, such as doggy style, woman-on-top, or side-by-side, can also provide access to the G-spot and increase the chances of stimulation.

Communication and Exploration

Open and honest communication with a partner is essential when it comes to exploring the G-spot. It is important to remember that not all women experience pleasure from G-spot stimulation, and preferences can vary significantly. Each individual’s body is unique, and what works for one person may not work for another. Patience, understanding, and respect are key in creating a comfortable environment to experiment and explore pleasure together.

The G-spot continues to be a subject of curiosity and exploration. While its existence and precise location may be debated, many women report experiencing heightened pleasure when the area associated with the G-spot is stimulated. Understanding the anatomy, communication, and experimentation are crucial in exploring and discovering one’s own unique erogenous zones. Ultimately, pleasure is a personal and subjective experience, and what matters most is the exploration of one’s own body and desires. Whether you find the G-spot or not, the journey towards self-discovery and sexual satisfaction is worth the exploration.

The goal of this blog post is to help women understand the intricate details of female orgasms, including what an orgasm is, how it happens, and why the clitoris plays such an important role. Read on to learn more about female pleasure and how to make it a priority!

What is an Orgasm?
An orgasm is a feeling of intense physical pleasure that occurs when nerve endings in the body are stimulated. This stimulation can be caused by sexual activities such as masturbation or intercourse, but also by other activities such as music, exercise, or a massage. An orgasm typically includes sensations of warmth and tension followed by a sudden release of muscular contractions throughout the body.

The Role of the Clitoris
The clitoris is an organ located at the top of the vulva which has thousands of nerves – more than any other part of a woman’s body – making it highly sensitive to touch-based stimulation. The clitoris contains two “legs” or “wings” that extend underneath the skin and wrap around behind the vulva, making it even larger than you might think! Stimulating this area can lead to incredibly pleasurable sensations for women during sex or masturbation. In fact, most women experience their first orgasm through direct clitoral stimulation rather than penetration alone. Additionally, some research suggests that up to 75% of women need direct clitoral stimulation in order to reach orgasm during sex.

How To Achieve Orgasm Through Clitoral Stimulation?
When it comes to achieving orgasm through clitoral stimulation there are several techniques you can try out. Start by exploring different kinds of touch—light caressing with your fingers versus firmer pressure with your palm—to see what feels best for you. Also, experiment with different speeds and patterns; try going slow then speeding up or vice versa, or adding circular motions into your routine. You can also use toys such as vibrators to stimulate your clitoris if desired! Finally, remember that communication is key; don’t be afraid to let your partner know exactly what feels good for you so they can adjust their technique accordingly!

Conclusion: Reaching orgasm through clitoral stimulation can be complicated but extremely rewarding. It’s important for women to take time to understand their bodies and explore different kinds of touch in order to find out what works best for them sexually. By understanding how stimulating one’s clitoris can lead to intense pleasure and satisfaction during sex or solo playtime, women are empowered to prioritize their own pleasure during intimate moments!

The female G spot meaning is simple – it’s an erogenous zone with the sole purpose of providing sexual pleasure. There’s not much more to the female G spot meaning than that, although there is for some reason a great deal of mystery still surrounding it. For too long the G spot was thought to be a myth by some, but women who have discovered their G spot and how to stimulate that are ready and willing to debunk. 

Pleasure In Reproduction

In order to get down the bottom of the G spot meaning, it pays to get scientific about why we partake in sex at all. Biologically speaking, sex is a means to reproduction, although human beings have sex for pleasure as well. As far as the G spot is concerned, and where it comes into play with all of this is simple, pleasure makes a person want to do something, and the G spot makes a woman want to have sex. 

The meaning of the G spot isn’t just in the fun had or yearning for sex, it also plays a role in the reproductive system in other ways. When a woman has an orgasm, the contractions of the body work to pull sperm further into the body. The G spot makes interior orgasms possible during sex, thereby allowing her body to help the reproductive process along using only penile or penetrative stimulation. 

Finding The G Spot 

The G spot is a lot of fun, and even with the biologics aside, the female G spot meaning is essentially rooted in orgasm. However, you’re not like to discover this meaning for yourself if you’re unable to discover the G spot. Finding the G spot is the first step to experiencing the meaning, and stimulation is the second. 

The G spot is a walnut shaped fleshy area located about 2 inches inside of the vagina along the anterior wall. This means that if you place your fingers inside palm up, you should feel the G spot if you curl your fingers into a “come hither” motion. It’s best to do this after she’s already aroused, as the area will fill with blood and become swollen much like an erection. While swollen, it will be easier to feel and more sensitive for G spot play. 

After finding the G spot, you’ll then need to learn how to stimulate it. Some women will like harder and consistent friction, others will prefer a lighter touch, and some will like either or at different times. The most important tip you can have when learning how to stimulate the G spot is to follow her verbal and physical communication to see what’s working and what’s not. When you get it right, you’ll know, and you’ll be in the perfect position to give her one of the very best orgasms of her life. 

G Spot Play Should Be Fun 

Discovering and exploring the female G spot meaning should be a fun experience for both of you. It’s important not to set the stage of the experience with psychological pressure, and to remember that if you don’t get it this time there’s always the next. It’s a learning experience for you both, and it’s one that should be looked forward to. This exploration can take place with fingers, with penis penetration, and with toys as you see fit. 

There are many toys out there on the market that target G spot stimulation specifically, and these can be a lot of fun for further exploration once you’ve found the G spot and learned a bit about her preferred methods of stimulation. 

The role of the female G spot in the female reproductive system is a simple one – it exists to provide an orgasm. Medical scientists have conflicting ideas of how this area came to be in terms of evolution, but the reason it exists today is to provide pleasure and increase a woman’s odds of orgasm during penetrative sex. 

The G spot is an area inside of a woman’s vagina that is filled with sensitive nerve endings. Much like the clitoris, it will engorge itself when a woman is aroused, and stimulation will often lead a woman to orgasm. Some believe that the nerve endings located in the clitoris come from the same place as those in the G spot, and while the G spot may be more difficult to find, it can lead to some earth shatteringly strong orgasmic sensations. 

Theories On The G Spot In Reproduction 

The role of the female G spot in the female reproductive system is a conflicted topic. Essentially, medical science has two theories as to what role the G spot has to play and how it is important to reproduction as a whole. The first theory has to do with ovulation, and how human women may have ovulated long ago in terms of evolution. 

For other species of mammals, like rabbits and cats, stimulation is required for the ovary to release eggs. This means that in order for reproduction to happen at all, a certain level of stimulation must be reached. Nowadays human women don’t require any sort of stimulation to release an egg, as it’s all done on its own as part of a timed reproductive cycle. However, some scientists theorize that this may not have always been the case, and that stimulation may have once been a requirement for an egg to be present. These same scientists think that the G spot’s reproductive role was to provide this necessary level of stimulation in order for reproduction to occur. While this is no longer the case, the female body has kept the G spot and its pleasure feelings even if it’s not a “required” part of the body any longer – much like the tonsils or the appendix. 

Another theory has to do with the female orgasm and its role in reproduction. Some medical scientists believe that the female orgasm makes reproduction more likely to be successful, while others disagree with this theory. The thought is that the contractions the female body goes through during orgasm work to pull sperm further into the body, essentially creating a “fast track” of sorts that gives the sperm a bit of a push to reach the egg. While an orgasm from the female is not “required” to procreate, it does move the process along for a bit of extra insurance. With the intensity of a G spot orgasm, this provides a lot of contractions to pull sperm further inside. 

What We Know About The G Spot 

While the exact role of female G spot in the female reproductive system may not be exactly clear, there are some things we do know for sure regarding the G spot. When stimulated, the G spot can produce incredibly strong orgasms through penetration, so regardless of its role in reproduction, exploration of the G spot is always worthwhile. For many women, a belief is held that penetrative sex doesn’t produce orgasm, but the reality of the situation may be that they simply haven’t found their personal mode of G spot stimulation yet. With relaxed and fun play, any woman can be capable of experiencing all of the magic the G spot holds inside. 

The G spot is still a bit of a mystery to many, but a few penis thrusting tips for hitting the female G spot can demystify G spot play quite quickly. Too many women believe that interior orgasms are impossible for them, requiring outside stimulation or simply being unable to get off during sex. When G spot play is discovered, you’ll both experience a whole world of change. 

First and foremost, let’s get down to the bottom of the G spot, where you can find it, and just what it is. Essentially, the G spot is a walnut sized fleshy area inside of the vagina on the anterior wall. This means that if you put your fingers inside of the vagina, point them up toward the belly button, and feel about 2 inches in, you’ll feel it. The G spot will swell as she grows more aroused, so make sure to partake in plenty of foreplay before going for it. 

The G spot can be stimulated in a variety of ways, but in order to give an orgasm during sex, we’re going to talk about penis thrusting tips that stimulate the G spot in all the right ways. 4 penis thrusting tips for hitting the female G spot are: 

1. Doggy style – The “Doggy Style” position is the absolute best penis thrusting tip for hitting the female G spot. This simple method is one that just about anyone can do, it’s great for both partners, and it puts you in just the right spot with little to no additional effort at all. In this position, the penis is naturally tilted toward the G spot, providing just the right consistent pressure and friction for optimal stimulation. Doggy style also allows for really simple play with different speeds and angles, so G spot exploration has never been easier. 
2. Legs over the shoulders – When you’re in the missionary position, take her legs and put them over your shoulders for great G spot thrusting control. While she will have to be somewhat limber to get into this position comfortably, the reward is worthwhile. The way the body bends to place legs over the shoulders puts the penis in the perfect position for excellent G spot friction and simple effective thrusting. 
3. Cross legged – In this position, she will lie flat on her back while he stands up and crosses her legs at the knee before allowing them to rest on his chest or shoulders. If done correctly, her body will make a 90 degree angle. The natural curvature of the penis will rub right against the G spot, and changing thrusting speed is incredibly simple.
4. Face to face – While you’re both laying on your sides, face one another and allow her to part her legs just enough to let you inside. This is an incredibly intimate position, making continued foreplay easy, and hits the G spot with slower shallow thrusts. While not as intense as other thrusting methods, it puts the head of the penis in just the correct position for highly effective constant friction. 

When thrusting with the G spot as your main target, it’s important to watch for her body language and take this in mind with each thrust. Some women will prefer hard constant pressure, others will prefer lighter and shallower thrusts. Sometimes the same woman will need one style during one session, and prefer the other during the next. If you don’t master the G spot with your chosen thrusting technique during one session, take it as a learning experience and have fun trying again. 

Why does the g-spot respond so well for some women, but almost not at all for others? One variable effecting her response to g-spot stimulation is how strong her PC muscle is. By doing the PC muscle exercises that Jason talks about in the video below a woman can become more responsive to vaginal stimulation to both the g-spot and a-spot, have better and more intense orgasms, achieve squirting orgasms, and become more consistent at having orgasms during intercourse.

It’s one thing to understand how to do the exercises, but if you’re a guy how do you share these exercises with your woman in a playful way where she’ll be excited to do them? That’s exactly what he covers in the video above. Doing PC muscle exercises has benefits for both men and women. For men, PC muscle exercises can help you last longer during sex, have harder and firmer erections, and more powerful and pleasurable ejaculations. For women, PC muscle exercises can be the key difference in whether she’s able to have vaginal orgasms. And as I mentioned above a strong PC muscle is absolutely critical for achieving full body squirting orgasms. However, just the idea that her orgasms can be stronger and more consistent can be the reason for her to participate in doing them together with her man.

To learn how to do the PC muscle exercises for both men and women check out the videos below:

How to tighten your vagina and have better orgasms (PC muscle exercises for women)

Men’s exercise to last longer in bed (PC Muscle exercises for men)

The g-spot is not a magical button inside her vagina that automatically gives her orgasms. For some women it can seem that way. But there’s actually a lot of variables at play when it comes to how well she responds to g-spot stimulation. Her mental state and how aroused she is mentally also play a big part here. Women experience desire differently from most men. They typically need suggestive sexy context and action to start turning up the dial of desire. This is why good foreplay is important for getting her highly turned on and present to the moment. If she has too much chatter in the thinking part of her mind it will be difficult for her to orgasm. Creating fantasy through your actions can go a long way in helping her orgasm.

If her PC muscle is not strong she will have a difficult time orgasming during sex from just vaginal penetration alone. One benefit to her doing these PC muscle exercises is she will be able to squeeze down on your penis while you’re inside of her. This will make her vagina feel tighter and the gripping down on your penis will increase the sensation she feels making it more likely for her to orgasm from the stimulation of intercourse alone. As you can see these exercises are super important for sexual health and can add a ton of pleasure to your sex life. The key is to be consistent and keep up on the exercises. In just a couple weeks you will notice a big difference, but don’t stop there. Keep going with the exercises and you’ll be rewarded with some of the best sexual experiences of your life.

Let’s first emphasize that vibrators and masturbation are awesome. This is not in any way saying we should think a vibrator or her masturbation is something to contend with. However, I think the comparison of how women typically masturbate with the opportunity to stimulate her vaginally shows that we can potentially touch her in a way she’s never been touched before and give her even more powerful orgasms.

When most women masturbate, with a vibrator or not, they typically stimulate their clitoris. Her clitoris is very sensitive and it’s the only organ who’s sole purpose is sexual stimulation. This type of stimulation leads to a clitoral orgasm. This is an awesome orgasm that’s typically described as being more local to the genitals. It can be difficult to achieve these orgasms during intercourse without manual stimulation from her or her partner. Alternatively, women are also capable of having orgasms from stimulation to the inside of the vagina. These types of orgasms are called vaginal orgasms and they are described as more of a full body experience. Vaginal orgasms can also lead to squirting orgasms, which is when a woman ejaculates (from her urethra) during the time of orgasm and her body shakes for sometime multiple minutes. These vaginal orgasms can be achieved through stimulation of her g-spot or her a-spot. Since most women are not used to this type of direct stimulation on the inside of their vagina there is an opportunity to give her a different (and possibly more powerful) orgasm than she’s used to from masturbation.

Vibrators have been around since the late 1800s. Doctors used vibrators up until the early 1900s to cure “Female Hysteria”. This was actually just built up sexual tension in women and doctors would literally stimulate her clitoris until she had an orgasm. She’d go home relaxed and happy and people back then didn’t even consider this a sexual act, let alone an orgasm. We’ve come a long way in a relatively short amount of time. Now vibrators come in every shape, color, and texture you can imagine. Women have “sex parties” in their homes and talk about and order new toys to add to their collection. This is beautiful, and it’s so important any one to explore their own sexuality and understand their own body and mind and their potential for orgasm. Women who explore their bodies are more likely to orgasm with their partner because they know what they like.

A big part of female orgasms is the mental side. Brain scans show that the “thinking” part of the brain needs to quiet down in order to let go and orgasm. This can be difficult for some women, and some women self sabotage unknowingly by “trying” to orgasm. As her partner we have a unique opportunity to engage her mind in a way she can’t get when she’s masturbating, and this can be the difference in her ability to orgasm. Make her super present to the moment and the orgasm will seemingly “just happen”, and you’ll have a very happy woman on your hands.